THE RASA IN CHARAKASAMHITA

  • EXPLAIN THE RASA

    • 'Rasa' is considered one of the fundamental principles in Ayurveda for understanding the properties and effects of substances, especially diet and medicines.

    • The concept of rasa plays a crucial role in identifying the therapeutic qualities of herbs, minerals, and food articles.

    • In the Dirghanjivitiya Adhyaya of Charaka Samhita, Acharya Charaka elaborates on the origin, classification, and effects of rasa.

    DEFINITION OF RASA

    • 'Rasa' is defined as the first experience perceived by the tongue when a substance comes in contact with it.

    • It is directly perceived (pratyaksha) through the sense of taste.

    SHLOKA:

    рд░рд╕рдГ рдкрдЮреНрдЪрднреВрддрд╕рдореБрджреНрднрд╡рдГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремреж)

    MEANING:

    • Rasa is born from the five basic elements (Panchamahabhutas).

    PANCHABHAUTIKA ORIGIN OF RASA

    • Every rasa is a combination of two predominant mahabhutas, although it has the presence of all five.

    • The predominant mahabhutas determine the characteristics of the particular rasa.

    RELATIONSHIP BETWEEN RASA AND MAHABHUTAS

    • Sweet (Madhura): Prithvi + Jala

    • Sour (Amla): Prithvi + Agni

    • Salty (Lavana): Jala + Agni

    • Pungent (Katu): Agni + Vayu

    • Bitter (Tikta): Akasha + Vayu

    • Astringent (Kashaya): Prithvi + Vayu

    SHLOKA:

    рдкреГрдерд┐рд╡реНрдпрд╛рдкрд╕реНрддреЗрдЬреЛрд╡рд╛рдпреНрд╡рд╛рдХрд╛рд╢рд╛рдГ рдкрдЮреНрдЪ рдорд╣рд╛рднреВрддрд╛рдирд┐ред
    рдПрддреЗрднреНрдпрдГ рд╕рдВрдпреБрдХреНрддрд╛ рдмрд╣реБрдзрд╛ рднрд╛рд╡рд╛ рднрд╡рдиреНрддрд┐ред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:реирен)

    CLASSIFICATION OF RASA

    • Rasa is classified into six types (Shadrasa).

    • The six rasas are:

      • Madhura (Sweet)

      • Amla (Sour)

      • Lavana (Salty)

      • Katu (Pungent)

      • Tikta (Bitter)

      • Kashaya (Astringent)

    SEQUENTIAL ORDER OF RASA (RASANAM KRAMA)

    • The sequence of rasas is arranged according to their evolutional predominance and therapeutic importance.

    SHLOKA:

    рдордзреБрд░рдГ рдкреНрд░рдердордГ, рдЖрдореНрд▓реЛ рджреНрд╡рд┐рддреАрдпрдГ, рд▓рд╡рдгрд╕реНрддреГрддреАрдпрдГред
    рдХрдЯреБрд╢реНрдЪрддреБрд░реНрдердГ, рддрд┐рдХреНрддрдГ рдкрдЮреНрдЪрдордГ, рдХрд╖рд╛рдпрдГ рд╖рд╖реНрдардГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремрез)

    MEANING:

    • Sweet is the first rasa, followed by sour, salty, pungent, bitter, and astringent.

    PROPERTIES AND ACTIONS OF EACH RASA

    • MADHURA (SWEET)

      • Increases strength and nourishment.

      • Promotes longevity and ojas.

      • Pacifies vata and pitta doshas.

    • AMLA (SOUR)

      • Stimulates digestion.

      • Enhances salivation.

      • Increases pitta and kapha, pacifies vata.

    • LAVANA (SALTY)

      • Improves taste perception.

      • Softens tissues.

      • Increases pitta and kapha, pacifies vata.

    • KATU (PUNGENT)

      • Stimulates digestion and absorption.

      • Clears the channels (srotas).

      • Increases vata and pitta, pacifies kapha.

    • TIKTA (BITTER)

      • Detoxifying and anti-toxic in action.

      • Reduces burning sensations.

      • Pacifies pitta and kapha.

    • KASHAYA (ASTRINGENT)

      • Helps in wound healing.

      • Absorbs moisture and stops bleeding.

      • Increases vata and pacifies pitta and kapha.

    SHLOKA:

    рдордзреБрд░рдГ рд╕реНрдереИрд░реНрдпрдмрд▓рд╡рд░реНрдгреЛрдкрдЪрдпреЛрдкрдЪрд╛рдпрдХрд╛рд░рдХрдГред
    рдЖрдореНрд▓реЛ рджреАрдкрдирдГ рд╕реНрддрдореНрднрд╡рд┐рдмрдиреНрдзрд╡рд┐рд╢реНрд▓реЗрд╖рдгрдХрд░рдГред
    рд▓рд╡рдгрдГ рд╕рд░рдГ рд╢реНрд▓реЗрд╖реНрдорд╣рд░рдГ рд╕реНрдиреЗрд╣рдХрд░рдГред
    рдХрдЯреБрдГ рдХрдлрдкрд┐рддреНрддрд╣рд░рдГ рджреАрдкрдирдГ рд╢реЛрдзрдХрдГред
    рддрд┐рдХреНрддрдГ рд╢реЛрд╖рдгрд╕реНрддрд┐рдХреНрддрдХрдлрдкрд┐рддреНрддрд╣рд░рдГред
    рдХрд╖рд╛рдпрдГ рд╕рдВрд░реЛрдзрдирдГ рд╢реЛрд╖рдгрдГ рд╕реНрддрдореНрднрдХрдГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремреи)

    THERAPEUTIC SIGNIFICANCE OF RASA

    • Rasa helps in diagnosis and treatment planning based on dosha vitiation.

    • Selection of diet and medicines is largely dependent on the rasa and its effects on body doshas.

    IMPORTANCE OF RASA IN MAINTAINING HEALTH

    • Appropriate intake of all six rasas in proper proportion maintains dosha balance.

    • An imbalance due to excessive or deficient intake of certain rasas leads to diseases.