EXPLAIN THE RASA
'Rasa' is considered one of the fundamental principles in Ayurveda for understanding the properties and effects of substances, especially diet and medicines.
The concept of rasa plays a crucial role in identifying the therapeutic qualities of herbs, minerals, and food articles.
In the Dirghanjivitiya Adhyaya of Charaka Samhita, Acharya Charaka elaborates on the origin, classification, and effects of rasa.
DEFINITION OF RASA
'Rasa' is defined as the first experience perceived by the tongue when a substance comes in contact with it.
It is directly perceived (pratyaksha) through the sense of taste.
SHLOKA:
рд░рд╕рдГ рдкрдЮреНрдЪрднреВрддрд╕рдореБрджреНрднрд╡рдГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремреж)
MEANING:
Rasa is born from the five basic elements (Panchamahabhutas).
PANCHABHAUTIKA ORIGIN OF RASA
Every rasa is a combination of two predominant mahabhutas, although it has the presence of all five.
The predominant mahabhutas determine the characteristics of the particular rasa.
RELATIONSHIP BETWEEN RASA AND MAHABHUTAS
Sweet (Madhura): Prithvi + Jala
Sour (Amla): Prithvi + Agni
Salty (Lavana): Jala + Agni
Pungent (Katu): Agni + Vayu
Bitter (Tikta): Akasha + Vayu
Astringent (Kashaya): Prithvi + Vayu
SHLOKA:
рдкреГрдерд┐рд╡реНрдпрд╛рдкрд╕реНрддреЗрдЬреЛрд╡рд╛рдпреНрд╡рд╛рдХрд╛рд╢рд╛рдГ рдкрдЮреНрдЪ рдорд╣рд╛рднреВрддрд╛рдирд┐ред
рдПрддреЗрднреНрдпрдГ рд╕рдВрдпреБрдХреНрддрд╛ рдмрд╣реБрдзрд╛ рднрд╛рд╡рд╛ рднрд╡рдиреНрддрд┐ред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:реирен)
CLASSIFICATION OF RASA
Rasa is classified into six types (Shadrasa).
The six rasas are:
Madhura (Sweet)
Amla (Sour)
Lavana (Salty)
Katu (Pungent)
Tikta (Bitter)
Kashaya (Astringent)
SEQUENTIAL ORDER OF RASA (RASANAM KRAMA)
The sequence of rasas is arranged according to their evolutional predominance and therapeutic importance.
SHLOKA:
рдордзреБрд░рдГ рдкреНрд░рдердордГ, рдЖрдореНрд▓реЛ рджреНрд╡рд┐рддреАрдпрдГ, рд▓рд╡рдгрд╕реНрддреГрддреАрдпрдГред
рдХрдЯреБрд╢реНрдЪрддреБрд░реНрдердГ, рддрд┐рдХреНрддрдГ рдкрдЮреНрдЪрдордГ, рдХрд╖рд╛рдпрдГ рд╖рд╖реНрдардГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремрез)
MEANING:
Sweet is the first rasa, followed by sour, salty, pungent, bitter, and astringent.
PROPERTIES AND ACTIONS OF EACH RASA
MADHURA (SWEET)
Increases strength and nourishment.
Promotes longevity and ojas.
Pacifies vata and pitta doshas.
AMLA (SOUR)
Stimulates digestion.
Enhances salivation.
Increases pitta and kapha, pacifies vata.
LAVANA (SALTY)
Improves taste perception.
Softens tissues.
Increases pitta and kapha, pacifies vata.
KATU (PUNGENT)
Stimulates digestion and absorption.
Clears the channels (srotas).
Increases vata and pitta, pacifies kapha.
TIKTA (BITTER)
Detoxifying and anti-toxic in action.
Reduces burning sensations.
Pacifies pitta and kapha.
KASHAYA (ASTRINGENT)
Helps in wound healing.
Absorbs moisture and stops bleeding.
Increases vata and pacifies pitta and kapha.
SHLOKA:
рдордзреБрд░рдГ рд╕реНрдереИрд░реНрдпрдмрд▓рд╡рд░реНрдгреЛрдкрдЪрдпреЛрдкрдЪрд╛рдпрдХрд╛рд░рдХрдГред
рдЖрдореНрд▓реЛ рджреАрдкрдирдГ рд╕реНрддрдореНрднрд╡рд┐рдмрдиреНрдзрд╡рд┐рд╢реНрд▓реЗрд╖рдгрдХрд░рдГред
рд▓рд╡рдгрдГ рд╕рд░рдГ рд╢реНрд▓реЗрд╖реНрдорд╣рд░рдГ рд╕реНрдиреЗрд╣рдХрд░рдГред
рдХрдЯреБрдГ рдХрдлрдкрд┐рддреНрддрд╣рд░рдГ рджреАрдкрдирдГ рд╢реЛрдзрдХрдГред
рддрд┐рдХреНрддрдГ рд╢реЛрд╖рдгрд╕реНрддрд┐рдХреНрддрдХрдлрдкрд┐рддреНрддрд╣рд░рдГред
рдХрд╖рд╛рдпрдГ рд╕рдВрд░реЛрдзрдирдГ рд╢реЛрд╖рдгрдГ рд╕реНрддрдореНрднрдХрдГред (рдЪрд░рдХ рд╕рдВрд╣рд┐рддрд╛, рд╕реВрддреНрд░рд╕реНрдерд╛рди рез:ремреи)
THERAPEUTIC SIGNIFICANCE OF RASA
Rasa helps in diagnosis and treatment planning based on dosha vitiation.
Selection of diet and medicines is largely dependent on the rasa and its effects on body doshas.
IMPORTANCE OF RASA IN MAINTAINING HEALTH
Appropriate intake of all six rasas in proper proportion maintains dosha balance.
An imbalance due to excessive or deficient intake of certain rasas leads to diseases.